Ordering Guide & Tips
A Large specialty pizza at Mellow Mushroom costs $23.49–$32.65, a Small starts at $10.99, wings run $8.25–$21.00, and the kids menu is a flat $6.50–$8.50 including a drink and a side. Mellow Mushroom is franchised and publishes no national price list, so every price on this page is the range from the chain’s own online ordering menus, checked on October 26, 2026 at stores in Atlanta, Georgia, Clearwater, Florida and Nashville, Tennessee. Below is the full menu — stone-baked pizzas, build-your-own and gluten-free pies, munchies, salads, hoagies, calzones, kids meals, desserts and drinks — with the calories the chain publishes for 71 items. Pizza calories are per slice.
How Mellow Mushroom Pizza Works
Every pizza is stone-baked in three sizes, and each size is cut to a fixed slice count — that count is the key to the whole menu, because the chain publishes pizza calories per slice, not per pie.
| Size | Slices |
|---|---|
| Small | 4 slices |
| Medium | 6 slices |
| Large | 8 slices |
| Gluten-Free | 10-inch crust, one size |
Build Your Own starts at $10.99–$13.99 (Small), $14.99–$18.99 (Medium) and $17.99–$22.99 (Large) before toppings; most toppings add $1.50–$1.80 on a Small, grilled chicken and steak add $3.00–$3.60, and regular and thin crusts carry no added charge. The 10-inch gluten-free crust adds $3.00 to a Small at every store checked. The dough itself is five simple ingredients plus single-source Appalachian spring water.
The Half & Half Pie puts a different build on each side — a specialty pie or your own creation — in Medium and Large only. Each half is priced off that pizza’s price for the size (Medium halves run $7.50–$13.00, Large halves $9.00–$15.50), and the total is the two halves added together.
Stone-Baked Specialty Pizzas
Twelve specialty pies anchor the menu. The meat-loaded end is the House Special (pepperoni, sausage, ground beef, ham, bacon, mushrooms, black olives, roma tomatoes, green peppers and onions under extra mozzarella) and the Mighty Meaty (five meats, no vegetables), both at $15.25–$32.65 by size. The Holy Shiitake — three mushrooms with caramelized onions, MontAmoré cheese, a garlic aioli swirl and a spritz of black truffle oil — is the signature vegetarian pie at $14.95–$31.95. The full roster is in the menu on this page: Kosmic Karma, Funky Q Chicken, Buffalo Chicken, Great White, Pacific Rim and Veg Out round out the specialty list, the ordering menu adds a pepperoni-loaded Super Pepp ($12.99–$31.95), and plain Cheese and Pepperoni pies start the ladder at $10.99–$22.99 and $12.09–$25.49.
Two pies people still search for are not on the current menu: the Red Skin Potato Pie and the Bayou Bleu appear on no current location menu. The Maui Wowie is a different case — location menus roster it among their local Uniques pies, and the ordering flow lists it on the core stone-baked menu at all three stores checked ($15.25–$30.99). Local Uniques are the per-store layer of the menu: pies like the Loaded Potato Pie, Magical Mystery Tour and Thai Dye, plus items like the Capri Appetizer and Stuffed Portobello, exist at individual locations and are not part of the national core.
Gluten-Free Pizzas — the Certified Platform
Mellow Mushroom’s gluten-free platform is specific, and the distinction matters: four specialty pizzas — House Special, Kosmic Karma, Mighty Meaty and Veg Out — plus a build-your-own pie are made on the 10-inch Signature Gluten-Free Crust with the chain’s certified gluten-free procedures. Those five pies cost $12.99–$20.45. Any pizza can be ordered on the gluten-free crust, but only the listed items and ingredients carry the allergy-safe procedures — a pie built on the GF crust outside that list is not a certified-procedures pie.
The chain’s own cross-contact position, unsoftened: the kitchen offers products made with tree nuts, butter and eggs; steps are taken to minimize cross-contamination, but the chain cannot guarantee any product is safe for people with peanut, tree nut, soy, milk, egg or wheat allergens. There is also a gluten-free brownie on the sweets list ($3.99–$5.19).
Vegan at Mellow Mushroom
The plant-based platform is a full rail of the ordering menu, not a substitution footnote: Vegan Build Your Own, Vegan Cheese Pizza and Vegan Veg Out pies run the same size ladder as the regular menu ($10.99–$31.25), joined by vegan builds of the Keep It Greek and Apple Harvest salads and the Avocado and Tempeh hoagies. The rule behind the rail is the chain’s own: any vegetarian pizza can be made fully plant-based, and any regular cheese can be substituted with Follow Your Heart® dairy-free cheese — the name the chain’s official vegan page uses. (The location menus list the salad platform’s vegan cheese add as Daiya, +80 cal; both names are recorded because both are published.) Tempeh and tofu are the plant proteins, carried on the hoagies and as build-your-own adds.
Munchies
The starter everyone orders is the Pretzel Bites ($9.49–$12.99) — signature dough cut into bite-sized pieces with garlic butter and parmesan, served with a Pabst Blue Ribbon beer cheese dip. The newest item on the menu is Rollz: stuffed with cheese, or pepperoni and cheese, and baked golden — 4 for $8.99–$10.29 or 8 for $14.99–$15.99, with Greek Feta Rollz at $9.49–$10.49 and $15.99–$16.99. The chain publishes no launch or end date for Rollz; it is a new item, not a dated promotion.
Wings come bone-in or boneless in 5, 10 and 15 counts. Bone-in runs $8.25–$9.95 (5), $14.95–$16.00 (10) and $19.95–$21.00 (15); boneless runs $7.25–$8.95, $13.45–$15.00 and $17.95–$20.00. Eleven flavors cover both: BBQ, Caribbean Jerk, Cloud 9 Garlic Parmesan, Honey Sriracha, Hot Buffalo, Lemon Pepper Dry, Lemon Pepper Wet, Mild Buffalo, Naked, Sweet Thai Chili and Teriyaki. The rest of the rail — Spinach Artichoke Dip ($9.99–$13.49), Cheese Bread ($6.99–$11.99), the meatball starter ($9.99–$13.99, sold as Magic Meatballs in the ordering flow), Magic Mushroom Soup, Bruschetta, Hummus and Pretzels — is in the menu on this page.
Salads
Five named salads come in Lil’ and Regular sizes on the location menus — Chef, Caesar, Greek, Enlightened Spinach and House — and the ordering flow sells three of them as full and half salads: Caesar Supreme at $9.95–$11.95 (half $6.95–$8.25), Keep It Greek at $11.75–$13.75 (half $8.25–$11.25) and the House salad at $9.95–$11.95 (half $6.95–$8.25). The ordering menu adds three salads the location feeds do not roster — Apple Harvest, Asian Crunch and the Mellow Cobb ($13.75–$15.95). The Build Your Own Salad platform starts from a lettuce base plus three ingredients, with proteins (chicken, steak, tempeh, tofu), vegetables and cheeses added at published calorie counts. Six house dressings run across the platform: Balsamic Vinaigrette, Bleu Cheese, Caesar, Esperanza — the house dressing the searches ask about — Herb Vinaigrette and Ranch.
Hoagies, Sandwiches & Burgers
Hoagies are sold in Half and Whole sizes, and the price follows the build: Steak & Cheese, Meatball and Italian run $8.95–$11.99 for a Half and $13.65–$15.75 for a Whole; Tempeh runs $8.45–$11.99 / $12.95–$15.75 and Avocado $8.45–$11.49 / $12.95–$15.05. Chicken & Cheese, Tofu and Mushroom Club hoagies complete the rail on the location menus. The sandwich list is the California Club ($11.65–$12.99), a Chicken Caesar Wrap, the Country Club and the Mellow Chicken Salad. For burgers, the ordering flow sells Mel’s All-American Smashburger ($13.95–$14.99); the location menus roster the Ritz Burger and a Build Your Own Burger, both built on an 8 oz Harris Ranch Black Angus patty.
Calzones
Five named calzones — Cheese, Veggie, The Sausagefest, Steak and Chicken — each stuffed with mozzarella, provolone and seasoned ricotta and served with a side of Mellow red sauce. The Steak Calzone is priced in the ordering flow at $15.65–$16.95, and the flow adds a Build Your Own Calzone at a base of $11.65–$14.95.
Kids Menu
A kids menu exists, and it is a real menu, not a discount: Cheese Bread Pizza, Pepperoni Cheese Bread Pizza, Meatball, Mac & Cheese and a Pretzel, each with published calories on the location menus. In the ordering flow the kids meals — Cheese and Pepperoni French Bread Pizzas, 4 Naked Boneless Wings and Mac & Cheese — are a flat $6.50 in Atlanta and Clearwater and $8.50 in Nashville, including a kids drink and a side (apple, tots or no side; bottled water adds $1.50). The Nashville menu states the platform is for ages 10 & under.
Desserts & Drinks
The sweet finish is Mary Jane’s brownie — listed as the Double Chocolate Brownie on location menus and as Mary Jane’s Triple Chocolate Brownie in the ordering flow, one signature brownie at $3.99–$4.59 — plus a cookie line (Peanut Butter, made with Reese’s; Triple Chocolate Chunk; Sugar; Oatmeal Raisin) at $3.29–$3.99 and the gluten-free brownie. Fountain drinks are a 24 oz cup at $3.00–$3.20; sweet and unsweet tea match that price by the cup and run $10.00–$12.95 by the gallon, as does lemonade. Dasani water is $2.95–$3.29, and the Red Bull line (original, Sugar Free and Watermelon) runs $4.49–$4.75 — the original is not listed in Nashville.
Alcohol is a program, not a published list: signature cocktails built on freshly squeezed fruit and handmade sours and syrups, an ever-changing selection of local, craft and national beers with many on tap, wines, and the non-alcoholic Refreshers line. No national tap list or bar price list is published, because the taps rotate by store — the drinks themselves are priced in each restaurant.
Prices
The model, stated plainly: Mellow Mushroom is a franchised chain and publishes no national price list. Prices are set per store and appear inside each location’s own ordering flow. Every price on this page comes from that flow — the chain’s own ordering menus for Atlanta, Clearwater and Nashville, captured on October 26, 2026 — and each is shown as the range across the stores that list the item. Nothing here comes from a delivery app or a price aggregator.
The full span of the priced menu runs from $0.25 to $32.65, and both ends deserve their context: the floor is a side cup of Ranch dressing in Clearwater ($1.50 in Atlanta and Nashville — sauce cups run $0.25–$1.50 by store), and the ceiling is a Large Mighty Meaty or House Special in Clearwater. A typical order sits far inside the span: a Small specialty pie is $12.99–$17.45, a Medium $18.99–$26.45, hoagies run $8.45–$15.75, and kids meals are $6.50–$8.50. Store variance is real and runs both ways — Nashville’s kids meals cost $2.00 more than Atlanta’s, while its Large Veg Out ($23.49) undercuts Clearwater’s ($31.25) by nearly eight dollars.
One item carries no price anywhere: the Parmesan Side is listed in the ordering flow’s Sides & Sauces section with no figure displayed at any store checked. It is shown unpriced on this page because no price is published for it — an unpriced listing is not a free item, and no figure has been invented for it.
Nutrition & Calories
Calories on this page come from the chain’s merchant-published location menus — the Clearwater, Florida menu governs, cross-checked against Fort Myers — because no dated official nutrition or allergen PDF exists for Mellow Mushroom. Pizza calories are per slice: a Small is 4 slices, a Medium 6 and a Large 8, so a whole pie is the per-slice figure multiplied by its slice count. Hoagie figures are Half and Whole; salad figures are Lil’ and Regular. 71 of the 113 items on this page carry a published figure. The rest are blank for one reason only: the ordering flow publishes no calories at all, so items that appear only there — the vegan rail, the sides and sauces, the flow’s extra salads and drinks — carry none, and nothing has been estimated to fill them.
Calories in the Most-Asked Items
| Item | Calories |
|---|---|
| Buffalo Chicken Pizza (per slice) | 410–550 |
| Mighty Meaty Pizza (per slice) | 400–510 |
| Holy Shiitake Pizza (per slice) | 380–490 |
| House Special Pizza (per slice) | 380–470 |
| Kosmic Karma Pizza (per slice) | 340–430 |
| Pepperoni Pizza (per slice) | 310–400 |
| Veg Out Pizza (per slice) | 290–370 |
| Cheese Pizza (per slice) | 270–350 |
| Pretzel Bites | 1,100 |
| Spinach Artichoke Dip | 580–790 |
| House Salad (Lil’ / Regular) | 90–180 |
The four gluten-free specialty pies carry their own published figures (120–210 cal per slice) on the location menus. The lowest-calorie full item on the menu is the House Salad at 90 calories in the Lil’ size.
Deals, Shroom Room & Happy Hour
The chain’s loyalty program is the Shroom Room. Creating an account earns a free Pretzel Bites welcome reward, and members unlock member-only specials and exclusive deals plus first notice of promotions, new menu items and retail drops. That is the whole published program: Mellow Mushroom publishes no points earn rate, no redemption table and no tier list for the Shroom Room, so none is printed here.
Happy hour is set by each restaurant — the chain publishes no national happy-hour hours, items or prices. Lunch specials exist on the location menus as slice combinations (two slices and a drink; a slice with a Lil’ salad and a drink; soup with a salad and a drink), priced per store. No standing senior, military, student or birthday discount is published by the chain.
Hours
There is no national timetable. The pattern, computed from the chain’s own location data for all 167 stores: 160 of 167 locations open at 11:00 AM, and Monday closings cluster at 10:00 PM (72 stores) and 9:00 PM (63 stores), with later closes on weekends. The three stores whose menus were captured for this page show the shape of it: Atlanta and Clearwater both run Monday–Thursday 11 AM–10 PM, Friday–Saturday 11 AM–11 PM and Sunday 11 AM–10 PM; the Nashville Broadway store runs 11 AM–11 PM every day. Your store’s own page carries its exact hours, including holiday changes.
Gift Cards
Mellow Mushroom gift cards are issued by Home-Grown Industries of Georgia, Inc. DBA Mellow Mushroom and are redeemable at any Mellow Mushroom store in the US. The official terms charge no fees of any kind after purchase and do not set an expiration date. Check a balance on the official gift cards page at mellowmushroom.com/catalog/gift-cards. Cards cannot be reloaded, resold or transferred for value, and cannot be redeemed for cash except where the law requires it; lost or stolen cards are not replaced without proof of purchase, and redemption requires the plastic card itself or the CashStar eGift printout or webpage — photos, scans and app numbers are not accepted. The cards are also the product behind the warehouse-club searches: the chain’s own sales and balance channel is the CashStar portal linked from mellowmushroom.com.
Visitor Questions
Quick Answers
Looking for a specific store? Addresses, phone numbers and per-store hours live in the Mellow Mushroom location listings — this page covers the menu, not individual stores. Feeding a group? Mellow Mushroom runs a separate catering channel — appetizer and salad trays, boxed sandwiches and Same-Day Party Trays inside the ordering flow — with its own published prices, covered separately from this menu. Delivery runs through each location’s own ordering flow and the third-party apps; their fees and prices are not the chain’s published menu.
Need this menu on paper? Print this page from your browser — it prints as a complete Mellow Mushroom menu with prices.